ONLINE ACADEMY only $5/month
Give it a try FREE for 7 days. Please take advantage and stay in shape from the comfort of your own home. This is also a great supplement for your in person training at the Ludus.
START YOUR FREE TRIAL by picking a topic that interests you
Workouts you can do right at your desk at work or in a chair. Much harder than you may think and something you can do to stay active in the office.
Classes designed for parents to do with their children. Stay in shape and learn some valuable life skills with your kids.
Very light workouts for those of you who have some health issues or joint problems. Slow motion moves that call MMA Tai Chi!
If you are fortunate enough to have a training partner, these classes are for you. Drills you can do with a partner. Focus mits recommended.
Classes on various weapons including escrima, knife, flexible weapons, staff and more.
Workouts you can get done IN ONLY FIVE MINUTES! Perfect to fit in during a break in the day or if you have a busy schedule.
Longer workouts you can do at home with no equipment or partner needed. Great way to stay in shape in the comfort of your own home.
Some detailed lessons on using the very versatile focus mits to enhance your training.