ONLINE ACADEMY only $5/month
During the social distancing for the Corona Virus we are offering these classes FREE for 30 days. Please take advantage and stay in shape while we all work to get through this together.
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These classes give you some basics that will help in the beginning of your martial arts journey.
General Martial Arts classes to do at your location when you can't make it in to your classes. These classes incorporate a variety of skills.
Workouts you can do right at your desk at work or in a chair. Much harder than you may think and something you can do to stay active in the office.
Classes designed for parents to do with their children. Stay in shape and learn some valuable life skills with your kids.
Very light workouts for those of you who have some health issues or joint problems. Slow motion moves that call MMA Tai Chi!
If you are fortunate enough to have a training partner, these classes are for you. Drills you can do with a partner. Focus mits recommended.
Classes on various weapons including escrima, knife, flexible weapons, staff and more.
Workouts you can get done IN ONLY FIVE MINUTES! Perfect to fit in during a break in the day or if you have a busy schedule.
Longer workouts you can do at home with no equipment or partner needed. Great way to stay in shape in the comfort of your own home.
Some detailed lessons on using the very versatile focus mits to enhance your training.