Adult Classes:

Monday:

Women's Only JKD Kickboxing 6:00 PM

Women's Only Grappling 6:45 PM

JKD Kickboxing & Warrior Fitness 7:30 PM

Japanese Sword Fighting 8:15 PM

Tuesday:

Mixed Level JKD & Cardio  10:00 AM

HEMA Sword Fighting Class  7:30 PM

Wednesday:

Filipino Martial Arts/Weapons 3:00 PM

JKD/MMA Fundamentals 6:30 PM

Thursday:

Warrior Fitness: 9:00 AM

Mixed Level JKD/MMA/Grappling 7:45 PM

Friday:

Boxing/Wing Chun/FMA 6:30 PM

Saturday:

Filipino Martial Arts/Weapons 1:30 PM

Sunday:

Warrior Fitness 10:00 AM

Women's Only JKD/Self Defense 3:00 PM

PRIVATE CLASSES AVAILABLE BY APPOINTMENT ONLY

Parent/Child Classes:

Kids under 4 are welcome with a parent:

 Monday, Wednesday or Friday at 10:00 AM

PLEASE CALL TO SCHEDULE

Youth JKD & MMA:

Beginner (Ages 4-7)

Wednesday 3:30-4:15

Saturday 11:15-12

 

Beginner (Ages 5-9)

Wednesday 5:30 - 6:15

Thursday 5:00-5:45

Youth JKD (Ages 8-12)

Tuesday 4:15 - 5:15, 5:30-6:30 & 6:30-7:30

Friday 5:30 - 6:30

Teen/Young Adult Class (Ages 12+)

Tuesday 6:30 - 7:30

Thursday 5:45-6:45

Saturday 12:00-1:00

Aerial Acro with Shelli:

KIDS:

Monday 5:15 PM

Wednesday 4:30 PM 

Thurs 4:00 PM & 6:45 PM

Friday 4:30 PM & 7:30

Saturday 10:00 AM, 2:30 PM 

ADULTS:

Wednesday 7:30 PM

Saturday 3:30 PM

PRIVATE CLASSES AVAILABLE BY APPOINTMENT AVAILABLE