Adult Classes:
Monday:
Women's Only JKD Kickboxing 6:00 PM
Women's Only Grappling 6:45 PM
JKD Kickboxing & Warrior Fitness 7:30 PM
Japanese Sword Fighting 8:15 PM
Tuesday:
Mixed Level JKD & Cardio 10:00 AM
HEMA Sword Fighting Class 7:30 PM
Wednesday:
Filipino Martial Arts/Weapons 3:00 PM
JKD/MMA Fundamentals 6:30 PM
Thursday:
Warrior Fitness: 9:00 AM
Mixed Level JKD/MMA/Grappling 7:45 PM
Friday:
Boxing/Wing Chun/FMA 6:30 PM
Saturday:
Filipino Martial Arts/Weapons 1:30 PM
Sunday:
Warrior Fitness 10:00 AM
Women's Only JKD/Self Defense 3:00 PM
PRIVATE CLASSES AVAILABLE BY APPOINTMENT ONLY
Parent/Child Classes:
Kids under 4 are welcome with a parent:
Monday, Wednesday or Friday at 10:00 AM
PLEASE CALL TO SCHEDULE
Youth JKD & MMA:
Beginner (Ages 4-7)
Wednesday 3:30-4:15
Saturday 11:15-12
Beginner (Ages 5-9)
Wednesday 5:30 - 6:15
Thursday 5:00-5:45
Youth JKD (Ages 8-12)
Tuesday 4:15 - 5:15, 5:30-6:30 & 6:30-7:30
Friday 5:30 - 6:30
Teen/Young Adult Class (Ages 12+)
Tuesday 6:30 - 7:30
Thursday 5:45-6:45
Saturday 12:00-1:00
Aerial Acro with Shelli:
KIDS:
Monday 5:15 PM
Wednesday 4:30 PM
Thurs 4:00 PM & 6:45 PM
Friday 4:30 PM & 7:30
Saturday 10:00 AM, 2:30 PM
ADULTS:
Wednesday 7:30 PM
Saturday 3:30 PM
PRIVATE CLASSES AVAILABLE BY APPOINTMENT AVAILABLE