Adult Classes:
Monday:
Women's Only JKD/Self Defense 6:15 PM
Mixed Level JKD/MMA 7:15 PM
Tuesday:
Mixed Level JKD & Cardio 6:00 AM
HEMA Sword Fighting Class 7:15 PM
Wednesday:
JKD/MMA Fundamentals 6:30 PM
Thursday:
Warrior Fitness: 9:00 AM
Mixed Level JKD/MMA 7:45 PM
Friday:
Boxing/Wing Chun 6:30 PM
Saturday:
Filipino Martial Arts/Weapons 1:30 PM
Sunday:
Warrior Fitness 10:00 AM
Women's Only JKD/Self Defense 3:00 PM
Parent/Child Classes:
Kids under 4 welcome with a parent:
Classes forming soon on Monday, Wednesday or Friday at 10:00 AM
Youth JKD & MMA:
Beginner (Ages 5-9)
Wednesday 5:30 - 6:15
Beginner (Ages 5-9)
Thursday 5:00-5:45
Youth JKD (Ages 7-12)
Tuesday 5:15-6:15
Friday 5:15 - 6:15
Teen/Young Adult Class (Ages 11-15)
Tuesday 6:15 - 7:15
Thursday 5:45-6:45
Saturday 12:00-1:00
Aerial Acro with Shelli:
KIDS:
Monday 5:00 PM
Tuesday 4:15 PM
Wednesday 4:30 PM
Thursday 4:00 PM
Friday 3:30 PM, 4:30 PM & 7:30 PM
Saturday 10:00 AM & 2:30 PM
ADULTS:
Wednesday 7:30 PM
Thursday 7:45 PM
Private Classes available